Update on my progress

I am very happy to report that since I started this blog, I have had zero sugar binges.  I still have dessert on occasion, but I only eat a small amount, such as one cookie or one brownie with a little ice cream.  I even did the best I have ever done on a Halloween and consumed under 500 calories in sweets.  It has been wonderful to not be plagued by the daily addictive feeling I had before to always be seeking out what my next dessert would be.  Change IS possible and achievable!