This is a recipe from Rachael Ray and one of our favorites that we've been making for years.
Welcome to my blog! A chronicle of the healthy home-cooked meals that I prepare for myself and my family.
Sunday, April 20, 2014
Scrambled Eggs with Onion and Kale
I bought white onions from the farmers' market for the first time recently, and they had so much more flavor than the ones I get at the grocery store. We sauteed the diced white onions and then scrambled eggs with them, and they were the best-tasting scrambled eggs my husband and I have eaten. The next time we made the scrambled eggs, we also added minced garlic and sauteed kale (idea from one of the farmers), and that was delicious, too, but we liked the eggs best with just the onions.
Green Chile Chili
This recipe is from one of the Penzey's Spices magazines, and it was delicious!
http://www.penzeys.com/cgi-bin/penzeys/recipes/r-penzeysGreenChileChili.html
Chicken Alfredo with Fettuccine
This was sooo good! An Italian restaurant would charge a bunch of money for this dish and I bet it wouldn't even taste as good. It's a real keeper! I've found that the recipes I've liked the most have been from the Martha Stewart Everyday Food magazines we subscribed to but that no longer are in publication. However, you can find all the recipes from the magazines for free on the internet. And, to save on calories, I used a recommendation of a reviewer to replace the heavy cream with a mixture of half and half and whole milk.
http://www.marthastewart.com/865666/chicken-fettucine-alfredo
Zuchinni Bread
This zuchinni bread recipe is from the 100 days of real food website.
http://www.100daysofrealfood.com/2010/06/25/recipe-zucchini-bread/
I do not care for it at all, and I've made it once as muffins and once as bread, and it's just dry and lacks flavor. The only positive to me is that it uses honey instead of sugar.
Zucchini Bread
This recipe is from my mom, and it is fantastic!!
3 eggs
1 cup oil
2 cups sugar
2 cups shredded zucchini
2 tsps. vanilla
1 tsp. salt
3 cups flour
1 tsp. baking soda
1/4 tsp. baking powder
3 tsps. cinnamon
l/2 cup chopped nuts, pecans or walnuts
In your electric mixer, beat eggs light and foamy. Add next four
ingredients. Mix lightly but well.
In a separate bowl, incorporate salt, flour, baking soda, baking powder,
cinnamon. Add to egg mixture and mix in batches until just moistened each
time. Do not over-mix.
Fold in nuts by hand.
Divide batter into two greased (use butter or shortening) loaf pans.
Bake at 325 degrees for 1 hr. or more until toothpick comes out
clean.
Remove from pans at once and cool on baking rack. May be
frozen. Enjoy!
Asian Slow Cooker Short Ribs with a side of bok choy
This was not good at all, and I even used 100% grass-fed beef short ribs. I found the bok choy recipe on the internet, and it is not worth sharing.
http://www.100daysofrealfood.com/2013/10/18/asian-short-ribs-recipe-slow-cooker/
Sour Cream and Onion Chicken Salad
This made a nice, simple, healthy lunch. It doesn't have as much flavor as I expected, but it definitely passes for a healthy, homemade lunch.
http://www.100daysofrealfood.com/2014/02/20/recipe-chicken-salad-sour-cream-onion/
Garlicky Roasted Asparagus
The asparagus from the previous farmers' market picture got turned into this recipe. It is one of my all-time favorite recipes.
http://www.marthastewart.com/313604/garlicky-roasted-asparagus
Famers Market Haul
Just had to share a pic of what I bought from one of my almost weekly trips to the farmers' market. I love going there and feel so blessed and grateful that I have the time to go there to buy such delicious produce and interact with the farmers who are always so kind and generous to Nico and me.
Cannelini Bean Tostadas
This recipe came from the book, 'The New Abs Diet'. Well, at least I think it did, but now that I look in the book, I can't find it, so I don't know anymore where it came from. You take a corn tostada shell and top it with salsa, Monterrey jack cheese, and heated cannelini beans. It's a quick and easy lunch for me.
Chicken Carnitas
Cook time
8 hours
Total time
8 hours 5 mins
Author: Steve Cylka
Serves: 4-6
Ingredients
- 5 boneless and skinless chicken breasts
- 1 (28oz) can diced tomatoes
- 1 onion, diced
- 1 red pepper, diced
- 2 jalapeno peppers, minced (seeds removed)
- ½ tbsp cumin
- ½ tbsp paprika
- 1 tsp coriander
- 1 tsp cinnamon
- 1 tsp cayenne pepper
- 1 tsp salt
Instructions
- Place all the ingredients in a crock pot and cook on low for 8 hours.
- Once the cooking time is done, take the chicken out of the crock pot dish and shred with two forks.
- Strain the juice out of the crock pot into a bowl to reserve. Leave the cooked tomatoes, onions and peppers in the crock pot. Mix in the shredded chicken. If the mixture seems too dry, add a bit of the reserved liquid.
- Serve the mixture on taco shells with desired toppings like: cheese, salsa, guacamole, sour cream, chopped jalapenos or fresh cilantro.
- This mixture is also great on salad or even nacho chips.
Incredible Baked Meatballs
I forgot to take a picture of these. I wouldn't say they're incredible, but they are one of the two best meatball recipes I've made so far. But, since I can't find a meatball recipe that I am absolutely in love with, my next step will be to experiment and come up with my own recipe.
1 lb hamburger
2 eggs, beaten with 1/2 cup milk
1/2 cup grated Parmesan
1 cup panko or bread crumbs
1 small onion, minced
2 cloves garlic, minced
1/2 teaspoon oregano
1 teaspoon salt
freshly ground pepper to taste
1/4 cup minced fresh basil
Mix all ingredients with hands.
Form into golfball sized meatballs.
Bake at 350 degrees for 30 minutes.
1 lb hamburger
2 eggs, beaten with 1/2 cup milk
1/2 cup grated Parmesan
1 cup panko or bread crumbs
1 small onion, minced
2 cloves garlic, minced
1/2 teaspoon oregano
1 teaspoon salt
freshly ground pepper to taste
1/4 cup minced fresh basil
Mix all ingredients with hands.
Form into golfball sized meatballs.
Bake at 350 degrees for 30 minutes.
Turkey Meatballs
My mom gave me this recipe. I didn't care for it a ton, but Tim and Nico liked it. For the Parmesan cheese, we finally stopped using the Kraft Parmesan that you find sitting on the shelf, and we switched to a grated refrigerated kind from Trader Joe's that tastes much more natural and delicious. One of these days, I'll make the effort to grate my own cheese. It's just hard to do now with my busy boy following me around the kitchen.
1.25 lb. ground turkey
1 Tbsp. (or to taste) Lee & Perrins worcestershire sauce – shake bottle
before pouring
6 green onions, cut lengthwise and chopped finely – may use white onions
but the results are not as tasty
2 garlic cloves, chopped finely
1 cup grated parmesan cheese – not the stuff in a green container
salt and pepper to taste
1 egg
2/3 cup Progresso Italian breadcrumbs
Put everything together in a bowl and mix with your fingers. Roll in
balls to make about 20 meatballs.
Transfer meatballs on your aluminum covered jelly roll pan (the one I gave
you).
Bake at 325 for about 20 min. on one side and turn over for another 15
minutes or so. Don’t get them too brown as they will harden. They’re
done done also when you smell the meatballs.
Saturday, April 19, 2014
Cayenne-Rubbed Chicken with Avocado Salsa with a side of Lime-Cilantro Quinoa Salad
This chicken recipe is the total bomb! One of my absolute favorites and also from Everyday Food magazine. I first made these two recipes with my friend, Karen, and after that, we were hooked, although the chicken dish I like more than the quinoa one. The next time I made this recipe, I was blessed to cook it with the help of my brother who was in town. :) I doesn't seem like it should be a time-consuming recipe, but it is, so I was glad for my brother's help and company, of course!
http://www.marthastewart.com/338117/cayenne-rubbed-chicken-with-avocado-sals
http://www.100daysofrealfood.com/2011/06/14/recipe-lime-cilantro-quinoa-salad/
Ingredients
- Coarse salt and ground pepper
- 1/4 teaspoon cayenne pepper
-
4 boneless, skinless chicken breast halves (6 to 8 ounces each)
- 2 tablespoons olive oil
- 1 medium red onion, finely diced
-
2 tablespoons fresh lime juice
- 1 Hass avocado, pitted and cut into chunks
Directions
-
In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, and cayenne; rub all over chicken.
-
In a large skillet, heat oil over medium. Add chicken, and cook until browned on the outside and opaque throughout, 8 to 10 minutes per side.
-
Meanwhile, in a medium bowl, combine onion and lime juice; set aside. Just before serving, fold avocado chunks into onion mixture; season with salt and pepper. Serve chicken topped with salsa.
http://www.100daysofrealfood.com/2011/06/14/recipe-lime-cilantro-quinoa-salad/
Monday, January 20, 2014
Traditional Adobo (Filipino Stew)
I'd like to continue the family tradition of making this dish, so this was my first attempt at making Filipino-style adobo. It is so simple to make and turned out really well, although still not as good as when my mom and 93-year-old grandma make it. :)
2-1/2 lbs. country-style pork ribs, boneless (do not remove fat), cut into 2 in. cubes plus 2-1/2 lbs. mixed chicken drumsticks and skin & bone-in thighs*
Marinade
Marinade
1-1/3 cups store-brand red-wine vinegar
8 TBSP. light soy sauce
4 tsp. salt
4 tsp. salt
12 medium-large garlic cloves, minced & smashed
4 bay leaves
1 heaping tsp. black pepper
5 heaping TBSP. light-brown sugar
2 cups water
2 cups water
Combine all ingredients in a large ceramic baking dish or dutch oven. Cover and refrigerate for 12 hours. Preheat oven to 325 F. Bake for 1 hour, uncovered. Turn meat and bake for another hour. Turn meat again skin-side up and bake until they are are a nice golden brown and meat is tender. Discard bay leaves and skim off some of the fat. Serve meat and sauce over hot rice. Enjoy!
*Or use 4-1/2 to 5 lbs. of chicken or pork only, if you prefer. Serves a small crowd!
*Or use 4-1/2 to 5 lbs. of chicken or pork only, if you prefer. Serves a small crowd!
Curried Chicken Pitas with a side of Whole-Wheat Couscous
This recipe comes from the cookbook ‘Cooking With All
Things Trader Joe’s. I won’t add the
recipe since I couldn’t find it online already, but you can send me a message
if you want it. I really like it and
especially how the flavors in it are not typical of what I usually eat. Finally, you can buy whole-wheat couscous at
Trader Joe’s.
Spaghetti and Meatballs
I liked these meatballs and think that even though they
aren’t outstanding, they are my favorite meatballs so far. This was also the first time I had made
marinara sauce, and I liked this sauce a lot.
I would recommend adding garlic to the sauce, though.
http://www.marthastewart.com/337274/spaghetti-and-meatballs
Ingredients
- 1 medium onion, grated (1 cup)
- 4 teaspoons Italian seasoning
- 1/4 cup grated Parmesan cheese, plus more for serving (optional)
- 1/4 cup plain dried breadcrumbs
- 1 large egg
- Coarse salt and ground pepper
- 1 pound ground beef sirloin
- 1 tablespoon olive oil
- 1 medium carrot, grated
- 1 can (28 ounces) crushed tomatoes
- 1 can (15 ounces) tomato sauce
- 12 ounces spaghetti
Directions
-
Heat broiler with rack 4 inches from heat source. In a medium bowl, mix 1/4 cup onion, 2 teaspoons Italian seasoning, Parmesan, breadcrumbs, egg, 1 teaspoon coarse salt, and 1/2 teaspoon pepper until combined. Add beef; mix gently until combined. With moistened hands, form beef mixture into 16 balls (each equal to 2 level tablespoons). Place on a rimmed baking sheet, and broil until lightly browned, 10 to 12 minutes.
-
Bring a large pot of salted water to a boil. Heat oil in a large saucepan over medium. Add carrot, remaining 3/4 cup onion, and remaining 2 teaspoons Italian seasoning; season with salt and pepper. Cook until vegetables are tender, 3 to 4 minutes. Add crushed tomatoes and tomato sauce; bring to a boil. Reduce to a simmer, and add meatballs. Cook, stirring occasionally, until sauce has thickened, 20 to 25 minutes.
-
Ten minutes before meatballs are cooked, add pasta to boiling water; cook until al dente, according to package instructions. Drain and return to pot. Add meatballs and tomato sauce to pasta; toss to combine. Serve, with additional Parmesan if desired.
Peppercorn Fish with Zucchini and Oven-Browned New Potatoes
Two more of my very favorite recipes. The fish recipe comes from the summer 2013 Penzeys Spices
catalog. Nico loves cod prepared this way.
Peppercorn Fish
2 6-oz. fish filets (cod or tilapia are great)
1 TB. Flour
1-2 tsp. CREAMY PEPPERCORN (you buy this in a jar at
Penzey’s Spices)
1/3 Cup olive oil
Rinse the fish and pat dry. In a wide bowl, combine the flour and CREAMY
PEPPERCORN. Place the fish in the
mixture and coat well on both sides.
Heat the olive oil over medium-high heat in a large skillet.
Oven-Browned New Potatoes
4 to 6 new potatoes, thinly sliced
2 tablespoons vegetable oil
1 tablespoon grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon pepper
Combine all ingredients in a large bowl, then pour them out in a single layer on a jellyroll pan lined with aluminum foil. Bake, uncovered, at 400 F for 30 minutes. I double the spices, because I like lots of flavor. This recipe comes from the Southern Living Our Best Easy Weeknight Favorites cookbook.
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