Sweet and Spicy Baked Cauliflower

Sweet and Spicy Baked Cauliflower 

https://thefitchen.com/sweet-spicy-baked-cauliflower/?fbclid=IwAR3RYEM52C9owoLlhHmhtCAZQb5il31xK_ur41ehI5Xr8tmLOhodDcHN3Ho

Ingredients

• 4 cups cauliflower florets
• 2 Tablespoons maple syrup
• 2 Tablespoon sriracha
• 2 Tablespoons olive oil
• 1/2 Tablespoon tamari or soy sauce
• 1/2 teaspoon black pepper

Instructions

1. Preheat oven to 400º. Line a baking sheet with parchment paper.
2. In a large bowl (or a Ziplock bag) combine cauliflower and other ingredients – maple syrup, sriracha, olive oil, tamari, and pepper. Mix until the cauliflower is well coated.
3. Pour the cauliflower onto the baking sheet and place in the oven. Be sure to give the cauliflower “room to breathe.” If the baking sheet is over-crowded, the cauliflower will “steam” and it won’t cook right. If you need to, divide it between 2 baking sheets.
4. Bake for 30 minutes or until cauliflower is tender.  Add a little lime juice.

Notes

I recommend serving this over a bed of steaming quinoa or rice.
You can easily incorporate other vegetables with or instead of cauliflower.

Greek Yogurt Pancakes

https://thepioneerwoman.com/cooking/greek-yogurt-pancakes/?fbclid=IwAR2FZyBJpG7NTFa0HqSOvem0e7-v9gFA9dXCpYFUxVFHSbMz-faW7nswCls

Greek Yogurt Pancakes

October 7, 2015 0

Prep Time:

5 Minutes

Difficulty:

Easy

Cook Time:

10 Minutes

Servings:

4 Servings

Ingredients

• 2 whole Large Eggs
• 1/2 teaspoon Vanilla Extract
• 7 Tablespoons All-purpose Flour
• 2 Tablespoons Sugar
• 1 teaspoon Baking Soda
• 1/2 teaspoon Salt
• 1 cup Greek Yogurt
• Butter, For Serving
• Warm Syrup, For Serving

Instructions

Place the Greek yogurt in a large bowl and sprinkle in the dry ingredients. Stir until just combined.
In a separate bowl, whisk together the eggs and vanilla, then pour them into the bowl with the yogurt mixture.
Stir it together until it’s just barely combined.
Heat a griddle or skillet over medium-low heat and smear a little butter over the surface. Drop the batter by ¼ cup portions onto the griddle and cook on the first side until bubbles form.
Flip them to the other side and cook for another minute or so.
Serve with softened butter and warm syrup.

Variations

Substitute the plain Greek yogurt for any kind of flavored Greek yogurt (strawberry, blueberry, etc) you’d like.
Add blueberries or chocolate chips to the pancake batter.
Add a dollop of whipped cream to the pancakes to make them extra decadent!

Suggested Sides

Fresh fruit
Fried bacon, sausage, or ham
Breakfast Potatoes